Debunking the myths: Are period cups safe?
Lucy MeacherWe've found that one of the main reasons many decide not to try period cups is due to taboos and uncertainties around whether they are safe. We're here to tell you why they can be a safe (and sustainable!) option for you to use during your period. Let's target a few questions or worries we often hear relating to the safety of period cups:
Your period cup can't get lost inside you
Your period cup can't get past your cervix, so when it's inserted, it's got nowhere else to go! Some period cups are designed for different cervix heights, so it you're worried about not being able to reach your period cup, maybe try one with a longer stem, like our Blue One, and you can always trim the stem if it's too long!
Your period cup is good to use whilst you exercise, play sports, and go swimming
When inserted correctly, your cup will form a suction seal and is made from medical grade silicone, so it's designed to be flexible as your body moves. Period cups collect blood rather than absorb it so you'll also get the added bonus of not absorbing the pool water when you swim too.
What about TSS (toxic shock syndrome)?
The risk of TSS (toxic shock syndrome) is still there, but it's significantly reduced compared to tampons, as long as you remember to remove and empty your cup regularly. Not sure on how to remove your period cup? Take a look at our step-by-step here.
Your period cup should not cause irritation
As long as you remember to thoroughly clean and sterilise your period cup between each cycle, you shouldn't experience any irritation or infection. If you're feeling irritation from inserting your cup, try rinsing your cup with water or lube to make insertion smoother and easier, maybe try a different type of fold with a narrower insertion point, or switch up your cup and try a different shape or size that might be more comfortable!
Your period cup is much better for the environment
Did you know that period cups are designed to last up to 10 years?! Imagine the number of disposable products you could save if you made the switch to a period cup. Read more here.